中文名: 吃出美麗
原名: Eating for Beauty
作者: David Wolfe
資源格式: EPUB
版本: 文字插圖版
出版社: North Atlantic Books
書號: 9781556437328
發行時間: 2007年9月4日
地區: 美國
語言: 英文
簡介:

內容介紹：
這本書通過飲食教你如何變得更加美麗，一種健康的飲食不僅能讓你保持美麗，甚至延緩衰老。很不錯的一本書，極力推薦^v^
　In Eating For Beauty, author David Wolfe, one of America’s foremost nutrition experts, describes how to cleanse, nourish and beautify by utilizing the benefits of a fresh-food diet. The lessons contained within this book can be applied to improve one’s appearance, vitality, and health. This book is about how to become more beautiful, not just how to maintain beauty or even slow the aging process. It is about rejuvenation at the deepest level, and the enjoyment of life.
內容截圖：

更多中英文圖書下載：www.linguagess.com
目錄:
Contents
Lesson 1: Cosmic Beauty
Lesson 2: Beauty Nutrition
Lesson 3: The Acid/Alkaline Balance Simplified
Lesson 4: The Three Food Classes
Lesson 5: Elements of The Beauty Diet®
Lesson 6: Detoxification and Transformation
Lesson 7: Alchemical Beauty Secrets (The Beauty Minerals)
Lesson 8: Beautifying Foods
Lesson 9: The Beauty Diet®
Lesson 10: Beauty Recipes
Lesson 11: Body Beauty (Skin, Hair, Nails, Teeth, Eyes, Voice)
Lesson 12: Yoga and Beauty Sleep
Lesson 13: The Psychology of Beauty Consciousness